Tips Reducing the Impact of Smoking

Tips Reducing the Impact of Smoking - smoking is have very much bad effect for our body. so smoking is
 bad, but to avoid bad effect this is some of tips to reduce the impact of smoking.
an herbal therapy that can reduce the negative effects of nicotine, which is a banana. In this yellow-skinned fruits contained substances that are useful to the body, including potassium, potassium, vitamin B6 and B12.

Potassium is utilized by the autonomic nerves control heart rate, brain function, and other important physiological processes. Potassium is also shown to help lower blood pressure. In addition, these substances also play a major role in nerve function and muscle contraction deyut. In addition to the benefits of potassium, vitamin B6 and B12 in bananas also have a very large role because it can neutralize the negative effects of nicotine in the body.

To benefit from the bananas, we should not consume origin. Choose ripe bananas, because younger digested, so the sugar in the banana fruit is converted into glucose quickly diabsorsi naturally into the blood circulation.

Eat some bananas on a regular basis to reduce the negative effects of nicotine in cigarettes. May be useful.