Negative effect of Hair Coloring

Negative effect of Coloring Hair - Do you ever Coloring your hair ? hem, if yes i wiil inform to you that Hair coloring can make one's appearance changed. that is life style in town, but although 

lifestyle we must now about effect for Hair Coloring,

In the process of hair coloring chemicals are given to cover orremove natural pigment already present in a person's hair.Therefore if a person's hair color is continuously will cause health effects.
For that to know what a negative impact on health that can be generated from the hair coloring process, as quoted fromLifemojo, Thursday (07/21/2011), namely:

Skin irritation and allergies.

Some people are prone to allergies should do a test first beforeusing any hair dye. If within 48 hours does not cause any reaction,then the dye is safe.
But for people who are vulnerable, he will have skin allergieswhen using hair dyes. The symptoms are redness, itchingsudden, burning sensation in the skin and a sense ofinconveniences. If there is a complaint should immediately stopthe coloring process.
damage to hairThe hair is often accept a variety of chemicals including stainingprose can lead to damage. This condition is usuallycharacterized by dull hair, brittle, rough and damaged. The hair tip branching also showed that the hair is not healthy.
Changes in skin colorThe chemicals in hair will affect the proteins in hair, skin andnails. Therefore very important to use gloves for protection anduse the cream around the hairline.
Serious health problemsRecent studies indicate lead poisoning can occur when someone is doing hair coloring, although there is still a debated issue. This is because the main ingredient in hair dye dark color of leadacetate is highly toxic, so dangerous to the health of the body andtrigger a series of health problems

Metal Music Influence Mental

As we know that Heavy metal music is the kind of music that teenagersloved. but metal also can make in

influence mental fo teen. so we can like metal, but we must prevent bad thing that have from metal music.

influence.

Yesterday i watch on tv that Katrina McFerran, from Melbourne University, Australia, who conducted the study for 5 years of musical influences onadolescent mental conditions, found that heavy metal musiccauses of mental disorders in adolescents aged 13-18 years.
"Most teens listen to music for positive purposes, such asimproving mood or adding energy when exercising. However,adolescents who are at risk of depression tend to listen to music,especially heavy metal music, for negative purposes," saysMcFerran.
He added that the influence of the music genre of rap, rock, orpop on adolescent mental condition was different from the heavy metal music.
"Teens listen to heavy metal music because it becomes an escape from reality. They also found the music that reflects their suffering so that they do not feel lonely anymore," he said.
Even so, there are also teens who say they actually improvedmood after listening to metal music. "Parents and schools can intervene to prevent mental disorders that may be experienced by adolescents," he said.
In addition, he also suggested that parents open communication with their children. "Ask how they feel after listening to heavy metal music. If a child says they grow down, should forbid childrento listen to this music," he said.

10 Signs Suicide Risk

10 signs of risk that triggers a person to commit suicide, as described below:
1. Talking or threatening to hurt yourself.
2. Acquire firearms, pills, or other means to commit suicide.
3. Talking about death or suicide into something that is usual or unusual for that person.
4. Feeling hopeless, frequent tantrums, emotional, or plan revenge.5. Acting reckless or engaging in risky activities.
6. Feeling trapped, like there is no way out in the face of a situation.
7. Increased abuse of addictive substances.
8. Withdrawing from family, friends, or society.
9. Feeling anxious, unable to sleep, sleep all the time.
10. Mood changes dramatically.Delker said, people with depression should discuss the problem with those close to the buried feelings can be a little relieved.Meanwhile, the support of significant others or family must continue to be provided.
"Depression is a leading cause of suicide, but not all people who commit suicide due to depression," said Delker.

Food that can't Eat before Sleeping

What you have ever eating some food before going to bed?if yes that may help you sleep soundly, or even just make you unable to sleep or cause a buildup of fat
One that affects the quality of sleep is the food you eat before getting into bed, this is
Foods should be eaten before bed :
1. SoybeanSoybeans are legumes that contain lots of protein and rich in nutrients, one source of an amino acid known as tryptophan.According to the National Sleep Foundation, tryptophan may help to encourage drowsiness and provide a useful component for snack sleep.
2. Whole wheatWhole wheat products like bread wheat are complex carbohydrates, which contain more fiber and nutrients and are digested more slowly than processed foods. Complex carbohydrates make it more accessible tryptophan in the brain, according to the National Sleep Foundation. In addition to whole wheat bread, you can also get complex carbohydrates from brown rice grain oatmeal nda.
3. Warm low-fat milkDairy products, such as low-fat milk, yogurt and cheese, can promote relaxation because it contains carbohydrates and tryptophan. For this reason, a report published in the American Journal of Nursing in 2007 recommended that patients who have difficulty sleeping may be given a warm low-fat milk before bed.
4. Fruit and vegetablesFruits and vegetables are a food source of antioxidants, nutrients that enhances the body's ability to protect themselves and recover from infection and disease. Increase intake of foods rich in antioxidants may help minimize symptoms associated with insomnia, according to University of Maryland Medical Center.Fruits and vegetables are eaten before bed is good berries, cherries, oranges, pomegranates, green vegetables, Brussels sprouts, broccoli, artichokes.
Foods that should be avoided before bedtime
1. CaffeineCaffeine is a stimulant that affects the central nervous system and if consumed before bed, you may find it very difficult to fall asleep, depending on how sensitive you are with medication. Avoid coffee, tea, soda and chocolate before bed.
2. Spicy foods and garlicSpicy foods and foods containing garlic can contribute to heartburn (burning sensation in the chest) when taken before bed, according to Timothy Morgenthaler, MD.
3. Chips and salty foodsEating chips or salty foods before bedtime can make your stomach bloated so that makes it harder to sleep. In addition, salty foods also cause you more frequent urge to urinate that can disrupt sleep.
4. NutsNuts are usually considered healthy foods that contain unsaturated fat and protein. However, nuts contain some sodium, which can be eaten before bedtime can inhibit the body's ability to sleep. Protein and sodium works by increasing brain activity, so you can not calm enough to sleep.
5. Foods high in sugar and fatFoods that are high in sugar and fat are more difficult to digest the body, which ultimately makes sleep is not quite comfortable.Sugar also can disrupt sleep cycles because it causes an imbalance of insulin and provide a burst of energy.